What can belly dance waist reduction work? A: When you repeat this group to exercise waist and abdomen muscles, the muscles will burn fat Xi'an during a belly dance teacher, and a posture adjustment Xi'an belly dance, so your muscles will be strong. And in doing these exercise a minimum of 20 minutes of exercise time, because 20 minutes of exercise will be completely start burning your body fat. Breast belly dance basic movements Action One: feet apart about 30 cm distance stood Xi'an belly dance training, left leg straightened Xi'an belly dance coach class, hip and abdomen, hands relaxed on the thigh. Thrust his chest, to concentrate on the peaks, then full forward chest, arms and back of the body in a closed, allowing the body to strongly back, still holding the back of his neck to stretch and stand. Xi'an Xi'an belly dance belly dance instructor _ _ Modern Korea woman dancing provided by the Modern Korea woman dance club. Modern Korea woman dancing club (www.mlwdjlb.com/)(www.mlwdjlb.cn) strong, credible, in Xi'an of dance supplies industry has accumulated a large number of loyal customers. The company better work attitude and constantly improving innovative ideas will lead the Modern Korea woman dancing into brilliant and you work for a better future!