What are the benefits of winter dance it? First, the ability to enhance the cold winter select dance, due to muscle contractions kept, rapid heartbeat, breathing deeply, metabolism, increase body heat generated. At the same time, physical exercise can enhance the excitability of the cerebral cortex, so that the temperature regulation center can sensitively and accurately regulate body temperature, adapt to the cold environment, improve people's ability to keep out the cold. So stick to exercise and winter compared to the average person, can enhance cold tolerance of 8 to 12 times. Second, the ability to enhance the body's resistance to disease and winter dance exercise, cold air constantly being stimulated hematopoietic function changed significantly, red blood cells, white blood cell antibodies, hemoglobin and increased resistance to disease, the appropriate village square dance training, resistance to disease force increased. So stick winter exercise, few suffer from anemia, colds, tonsillitis, frostbite, bronchitis, pneumonia and other diseases. As the saying goes: "Winter Move, less trouble a disease; winter, a lazy lazy, drink a bowl of medicine", is the truth. Third, slimming shaping, stay slim and cold winters, increased body fat dance training than in other seasons, if not controlled can lead to weight gain. So I chose to dance, not only can lose weight, you can also stretch lines, perfect shaping oh! Coming spring and summer, the perfect body can stunned group of peers oh ~ If a teacher teaches his detail to you, then you will not jump your dance training in North Street dance, dance dance yourself or someone else jump dance Weiyang dance training center, which does not seem to be a problem. Do not say we should imitate the re-creation of the first and so on. I have always been just a walking person is dancing, just to find the right way to walk is to dance. Like eating, foreigners may not eat with chopsticks, but certainly will eat, they just have to learn to use chopsticks approach, rather than to learn to eat. Dance Training Registration _ Modern Korea woman dancing (certified) _ dance training provided by the Modern Korea woman dancing club. Modern Korea woman dancing club (www.mlwdjlb.com/)(www.mlwdjlb.cn) is Xi'an, dance supplies leader, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. Leadership in Modern Korea woman dancing with the staff warmly welcome all inquiries negotiations to create the Modern Korea woman dancing a better future.