Xi'an Modern Korea women's club dance training for the physiological and physical characteristics of women, the majority of female beauty has opened an exclusive fitness dance classes; make female friends in a relaxed, joyful dance courses to create the perfect female body curves; exudes a charming children's dance training , beautiful, confident temperament and living a healthy lifestyle; elimination of all kinds of pressure to find the modern female self temperament, maintaining a perfect body. Special offer belly dance class members, belly dance instructor classes, personal training belly dance classes, pole dancing class members, coaching classes, personal training classes; jazz dance training members of pole dancing classes, coaching classes, personal training classes; look forward to your participation Stroll along the dance heaven. Modern Korea women's dance club is a professional dance training institutions directly under the Dance Association of Shaanxi Province, Shaanxi Dance Association has received the unit, Shaanxi TV host dance training base, one of western network (Shaanxi News Network) partners, Xi'an female ten One well-known brands, Shaanxi Sports Bureau authorized trainer certification bodies and many other honors. 1. menstrual period should be adjusted according to their own physical condition exercise, severe twist, swing, hip shaking should be avoided. 2. Do not binge drinking during exercise, especially after sweating village square dance training, will lead to heat water discharged from the body does not function well, but there is no perspiration beauty role. 3. Because belly dance exercise more, pay attention not only to practice satiety, nor fasting practice. Because fasting can easily cause the occurrence of hypoglycemia; and satiety also likely to cause abdominal pain, dyspepsia, gastrointestinal discomfort. So as far as a half-hour after a meal to practice, half an hour after exercise meal. If no time to eat before exercise, drink the right amount of concentrated sugar water or eat easily digestible dance training, sugar and more snacks. 4. After the end of the exercise should not take a shower immediately. General belly dance dance through a lot of sweat, pores, hot and cold stimuli to the body more harm than good, and suggestions for half an hour and then take a shower after dry sweat, so as not to cause a cold cold body. 5. Do not just dance through belly dance sit down immediately, otherwise it may become so hip hypertrophy. Weiyang dance training, Modern Korea woman dancing (certified), dance training provided by the Modern Korea women's dance club. Modern Korea woman dancing club (www.mlwdjlb.com/)(www.mlwdjlb.cn) is Xi'an, dance supplies leader, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. Leadership in Modern Korea woman dancing with the staff warmly welcome all inquiries negotiations to create the Modern Korea woman dancing a better future. You can also access (www.mlwdjlb.cn/supply_details_35508740.html), for more information about the company.