Xi'an belly dance music _ Modern Korea woman dancing (certified) _ Modern Korea belly dancing by women dance club. Modern Korea woman dancing club (mlwdjlb.com/) is specialized in the "belly dance, Latin dance, jazz dance, pole dancing, children's dance, choreography and other" business, the company adhering to the "honesty, hard service" concept, for You provide the most quality products and services. Welcome to inquire! Contact: Chou. 1. slender legs belly dance hip circle assisted essentials: a circle with the hip action to do that while hip circle, while the squat, toes touch the ground, heel lift belly dance, strength moves on the left knee. Beat: four 8 shooting. Efficacy: Exercise the power balance and the knee, ankle, thigh, calf tightened. Belly dance can fully create flexible waist and abdomen belly dance can fully shape the waist and abdomen flexibility. Belly dancing is a lot of action mention hip lift, and abdomen circle or up and down movement, often make training more flexible Xi'an waist belly dance started, more graceful lines. The dance movements are effectively tighten the body lines, which can subtract fat arms, hips, thighs. Xi'an when belly dancing belly dance training, the dancers often need to lift the heel bare feet slowly forward in performing the action, which also helps to train a pair of strong legs. Belly dance is a whole body exercise can make your legs, hips, shoulders and neck are full of activities to enhance the body's elasticity and flexibility.