Belly dance instructor training _ Xi'an professional belly dance instructor training _ Modern Korea woman dancing provided by the Modern Korea woman dancing club. Modern Korea Women's Dance Club (mlwdjlb.com/) is specialized in the "belly dance, Latin dance, jazz dance, pole dance, children's dance, choreography and other" business, the company adhering to the "honesty, hard service" concept, for You provide the highest quality products and services. Welcome to inquire! Contact: Chou. Belly dance basic movements will swing sexy bare waist, veil dancing, Huanpei jingle, customs million. This picture, a man yearning, yearning woman. But Xi'an belly dance instructor training, you can Do not this called "waist dance" sexy dance as a popular thing, but a very long history of. The latest wave of increasingly hot belly dance has become the new darling of urban white-collar workers. Breast-liter CUP chest circle essentials: the chest does not move to the chest to bring animation in a circle clockwise or counterclockwise or. Beginning can be sideways, then do break down the action, and then slowly coherent acceleration. Beat: Clockwise four 8-beat, counterclockwise four 8 shooting. Efficacy: massage chest line, increase the flexibility of the upper body. Side of the character essentials: a strong point with one foot, the other foot toes gently point. Yao Li abdomen with a lift again after the push, feel Yaokua parts are used to draw an "8". Beat: four 8 shooting. Efficacy: the waist, side waist fat removed, the line tightened. Hip swinging essentials: Before tightening the abdomen, knees slightly bent, upper body relaxed. Slight swing around the crotch. Can be used to speed up or slow down the swing speed according to the degree of difficulty. Beat: eight 8 shooting. Belly dance Efficacy: Before tightening the abdomen. Seven efficacy belly dance right amount of exercise belly dance instructor training school in Xi'an, less abdominal fat belly dancing is fierce in the dynamic dance but also with restraint, it seems the amount of exercise is not great. But if you seriously jump on 10 minutes, breathing becomes rapid Xi'an belly dance instructor training course, unconsciously sweating; if you jump on 30 minutes, you will be constantly wiping sweat from his face flowing. Take the basic belly dance movements, one "swing", the belly of the action shake quite intense. You can imagine the phone instantly simultaneously in dozens of vibrational state, that would be what kind of feeling. In this intense vibration, whether it is fat, or waist or hip fat, will disappear without a trace. Originally protruding abdomen, unwittingly becomes flat, flexible, and abdominal muscles will become more and more strong.